How do days of overeating cancel all efforts?
hi! i know weight loss is a long term journey and wanted to ask something im an 18 yo girl 177cm, 67kg and need to consume around 2000 calories during february until may this year i kept (with cheat days) a 1200 cal diet but didnt see any resaults so gave up, recently in august i decided to try again, is it possible that…
