Share progress/motivation + trying to add friends!
Hi! I'm Iris. SW:230 GW: 140 CW: 170 (9months) Over quarantine, I hit a new low and my weight hit a new high. At first, I started losing on an extreme diet, but ultimately learned enough to continue losing off of it. I currently practice intermittent fasting 18:6, high volume eating and CICO, I like getting steps in as…
