Is it okay to continue trying to lose weight but ditch the gym?
I have about 100 pounds to lose still, and I was consistently going to the gym 4-5 days a week. I was calorie counting, but still only losing 1 pound a week. Now that I stopped going to the gym, I am losing 2-3 pounds a week. Is that going to eventually catch up with me and hinder my weight-loss since I have a significant…
