MarcyTheGreat88

Discussions

Calories with exercise
So my goal is around 1200 calories a day, and I've been losing weight no problem! My question is, when I exercise, MFP tells me to basically eat the calories I burn. Is this something I have to do to stay healthy? Or can I keep it at 1200 if I am feeling alright? Do I have to eat extra calories when I burn calories…
Autoimmune, lupus, fibro, hypothyroid, PCOS, Endo, hashimoto & anemia
Looking for some friends who have similar health issues. Losing weight is so hard for me and I would love to have some support and motivation. Please feel free to add me. I am trying to lose over 100 pounds. Even if you're not here to lose weight, and are struggling with something else, like fitness motivation, add me. We…