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Need accountability
Heyy everyone, I’m having a hard time getting traction with my diet and exercise, how are you doing with yours? I’m looking for someone to be accountable with as an exercise buddy.
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Just January boredom
Anyone want to chat?
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Heart rate after 50
Do you know the optimal heart rate to maintain for cardio after the age of 50?
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Here again!
Hello my fitness pals! I am here again to get a Headstart on the new year. I would love to have friends to help keep me accountable and I would love to encourage you as well!
