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Calories vs. Macros
Hello, I've run into a snag that I was hoping to get some input on. My calorie goal is about 1200, but I've set it for a higher protein goal (not super high, just higher). I always end up pretty far under that goal. I'm not aiming for perfection, I set it higher than it really needs to be since seeing that helps motivate…
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Sugar Free October
I've not done one of these before, but I want to do something that feels drastic. My ultimate plan is to start doing lots of the things that feel uncomfortable and difficult (but are beneficial, of course). To start: sugar free October! No alternative sweeteners, no maple syrup or honey, but yes to fruit. Make your own…
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Horseback Riding Fit?
Hey y'all, I've been on here a little while, recently started trying to get more involved in the 'Community' side. One of my primary motivations is to lose weight and become more athletic for horseback riding and other outdoorsy things. I have a horse but haven't ridden regularly in a few years and would like to get back…
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Winter Blues
Every year, around November the dark and cold just start to get to me. It makes me want to go into hibernation; I start sleeping more but never feel rested. Striving for goals feels pointless, and while I'm working on developing the grit to keep going when I feel like quitting, I'm not there yet (perfect conditions never…
