This morning, I had a salad from a restaurant that changes it's menu enough that there wasn't a calorie count listed. I scoured MyFitnessPal for this particular salad but couldn't find anything like it. Since I'm fairly new to this whole "counting calories" thing, I don't really know what to input for custom amounts.…
Hello, I'm Nolan! I joined today to start losing weight. I have a long journey ahead of me and cannot wait to share it with everyone here.