35 Year old at 21 Stone... Looking to trim down to 15 Stone! HELP!!!
Hi All, I'm finally back into the right headspace to be able to commit myself to shifting this weight! I have around 75 Pounds to lose, and am not doing any diets as such (sW, WW, Keto etc...) I am simply sticking to a calorific defecit based on MFP! I will be adding some Exercise to the mix! I am determined to smash this…
