What are you battling? Injury? Illness? Depression?
Any goals for the week? I'm only doing one this week: Get back to the gym and do at least one workout without hurting my dang self.
Please check details under Events and post your goals & reflections here!
@Allaesa72 & @maxpower351 Thank you for joining me! I look forward to working with you both! If you're willing to share I'd love to know if you have a specific activity/sport you're involved in/fighting to get back to.
If you happen to discover this group in the next week or so don't be surprised if I'm quiet. I have surgery tomorrow morning. TTYS! (Maybe...)