Unable to lose weight
Hi, Currently have been set a calorie limit of 1800cal a day which is 300cal deficit. I have been following a programme for 7 weeks and am stuck. I have lost about 2kg in that time. I have lost cm around waist and thighs. I do 10-12,000 steps a day and approx 3-4 hours of resistance training a week. I am vegetarian and try…
