Do you eat back your exercise calories? If yes, why? If no, why? Just got mine today and interested in how others govern their fit-bit synced MFP journey.
Hello all from London :D Started my journey on the 6th Jan 2022 and highly motivated to finally loose the excess weight. I’ve been overweight all my life - highest weight was 196lbs in 2012… I don’t want to be the chubby one anymore! My goal is to get down to 140lbs by June - 1.5lbs a week. Finally ready to see what my…