Finding right macros to bulk skinny fat
So I’m skinny fat and my goal is to gain muscle and then cut. For further context, I’m 5’11,177.4LBs and 19M. My current macros are: Carbs 30% 188 grams/ Protein 45% 281 grams and Fats 25% 69 grams. Should I increase or decrease anything?? Also if I walk a total of 8-10k steps a day how would I go about factoring that into…
