42 and going strong.
At 40, I was in the worst shape in my life. Overweight, nursing a badly broken ankle and eating horribly, drinking and drinking soda. in May of 2020, I decided to make change: I hadn't had a drink since December 26, 2019, and I had no intention to go back to it. I gave up soda, processed foods, all junk food, and ate real…
