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Starting Over...Again
It's been a long time but I need accountability. This group helped me in the past, so here I am once again.
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Just Introducing Myself
I am 61 soon to be 62 and I want to get into the best shape of my life. I have about 50 pounds to lose and I'm sure it's going to help my knees in my back.
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Is this group still active?
I am hoping that this group is still active, going strong.
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New to intermittent fasting
I've just started intermittent fasting a month ago. This is all new to me and I'm sure I'm gonna have lots of question. I thought this would be a great group to learn from.
