28/F/5'8 - CW:175 | GW: 150 - Calorie Intake Questions
Hi all, I wanted to get some feedback on calorie intake. I chose "lightly active" as my activity setting as I work a desk job, take my dog on multiple long walks daily, and workout at F45 3-5 times weekly. My calorie intake is set to 1200 and I opted out of adjusting my calorie goal. Between brisk walks/hikes and F45, I'm…
