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Prediabetes
Have to monitor b.s. I exercise 3 to 4x/wk. Have lost about 8 or 9lbs. I need to know how much carbs I should limit myself to. Some articles say 160g & some say 200g. Also would like to know in macros.
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Nutritionist?
How do I talk to a nutritionist on this app I posted a discussion yesterday & had no response?
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Final attempt
Long struggle in losing weight. Then fitness pal really helped me with high blood sugar I could record my nutrients & find great recipes.
