When I get stressed, getting my periods - carbs seem to be my go to. I want to learn to eat healthy and stay on track during these times - a guiding light - someone to get me over the desire to binge on all those bad carbs.
I am committed to logging, eating healthily, exercising and losing weight - approximately 10kg. Join my group 100 days from today (see how far we can come by 16th July)
