Frustrated Newbie, Not Losing so Trying MFP
Hi, I am new here, trying to get rid of the almost 20 pounds I’ve gained over the past 3 years, I was 122 am currently 139. I am in a cycle of losing 2-3 pounds then gaining it back and getting so frustrated. I am walking/running 10,000 steps a day approx 5 days a week, weight train 2-3 days a week for 30 minutes, have…
