Who else uses this method
ππ
Looking for friends who can help, support me in pushing myself . Help each other
To help me push through and the the muscle on and fitness up πͺπ add me if yous like
Feel free to add me we can push each other to smash them goals . From SCOTLAND and my goals are to drop as much body fat as possible and get fit and lean love life again
Trying this again as I got tough mudder coming up βΊοΈ