Does timing matter with "Calories in Calories out"
I'm going out on Saturday. I don't plan on going overboard but I'll most likely go over my 1500 cals (TDEE is 2300) as it's lunch and then drinks out later in the evening. I plan on lowering my calories on Sunday (1250) and doing a 2/2.5 hour brisk dog walk. I'm sorry if this sounds like a really stupid question, but does…
