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Time for a change
I am beginning a new life style change. Making healthier choices and wanting to add some excercise in my life. Right now I am starting with walking everyday for 1 hour. Does anyone have any tips or advice for a obese workout beginning ?
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Time for change
Any one have any advice for me as I start my weightloss journey! I am a 28 year old mom of a 7 and 8 year old. I am at the heaviest weight I have ever been in my life. I am heavier than when I was 9 months pregnant with my second child. Right now I weigh 280 pounds and I know I need to make some better life style choices…
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Time for a change
Hey! My names Jamie. I am ready to change my lifestyle and make better choices. If I don't start now , I can see myself having lots of health issues in the future! I am at the heaviest weight I have ever been. I am a mom to a 7 and 8 year old. It's been over 9 years since I've been at my ideal weight. Time for a change 💕
