I use a Garmin VivioSmart 4 to track my heartrate, steps and sleep. What, if any, is used be others?
I'm doing steps. Not many at this time, but I'm working up to more. What kind of activities does anyone else do?
Meals on Wheels is delivered to homebound seniors in Deming, NM. What kind of meals do you like? What don't you like? Feel free to discuss anything about it.