I am trying to eat between 50-70g carbs a day and am really struggling to eat all my daily calorie allowance whilst sticking between my carb allowance. I eat very healthily naturally, and am vegetarian, and have been shocked at the carbs in my previously eaten beans, lentils, bananas, mango and pineapple! I don't really…
If you ask a question on here and then want to delete it, how do you do it? I can see we have 59 mins to edit it but am unable to find a delete option.
Back here after several years and after a ten pound weight gain that I have simply been unable to shift. I made lots of friends on here previously and look forward to making more this time!