Today while it’s a gazillion degrees outside - I decided today was the day my 13 yr old and I would clean her club house in the barn loft. No breeze / no AC and limited fans. We sweated to ABBA for 45 min . Drenched and accomplished it was a good fun workout . Not sure how to tag it in my exercise.
Hi I am back to try this again after a break and weight gain of 20 lbs from my medication. I am tired of the yo yo and need to be held accountable.