We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I am a 47-year-old woman who is having a hard time losing 206 lbs. It goes up and down due to emotional eating. I incorporated more fiber in my meals. Looking for motivation to walk and eat to live.
Good evening, I suffer from nerve pain and fibromyalgia all day. It causes sleep disturbances. Would anyone offer suggestions on best sleep techniques? I tried setting an alarm to get ready for bed bu…