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Rewarding yourself when meeting goals
So I've recently started on my healthy living journey, and for me the main thing is sugar. I'm pretty sure I'm addicted to it, and I've set a goal for myself to not eat anything with obvious added sugars. I've said that I'd get myself a fitbit (or similar tracker) if I can make it a month. I've been thinking of more…
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Rewarding yourself for meeting goals?
So I've recently started on my healthy living journey, and for me the main thing is sugar. I'm pretty sure I'm addicted to it, and I've set a goal for myself to not eat anything with obvious added sugars. I've said that I'd get myself a fitbit (or similar tracker) if I can make it a month. I've been thinking of more…
