Happy to take any input (particularly from women in late 40’s - small frame (5’) ) …weighing currently 133 lbs. I’m looking to hit a weight loss of 10-15 lbs bringing me down to 123-118 lbs. even going to 115 if possible. Thank you
Anyone here able and willing to discuss interpersonal issues to act as a therapeutic conduit for me? I would like to address issues of CODA, Food addiction, alcoholism, sex and drug addiction, gambling and mother issues. Broken families and lesbianism.
Anyone who can relate to these stats please share any input or insights. Thank you Height 5’ Weight 133lbs Age 49 Female GOAL/ loose 10-15 lbs. Weight aim : 115-123lbs. Accomplish by EOY 2022