I have been given a goal of: 1630 calories (with 110g protein (27%), 70g fat (39%), 140g carbs (34%)) per day. I am lost. I need help with a meal plan. Does anyone know where easy meal plans exist? I am not someone that can spend hours cooking. I feel so frustrated and defeated and I haven’t even started. This is why it’s…
None of my foods are saving to “my foods” so I am typing the same things over and over, for example with the pasta bake we had yesterday and today. I just love typing in 8 ingredients and servings twice. Except I don’t. Please help.