Newbie here 🙋♀️
Hello everyone!! I am new to this platform. However, last year I lost 30 pounds doing Keto, only to gain it all back plus some..ugh. Now trying to do it a more healthy way. But I am struggling!! I am exercising 6 times a week, mostly cardio and strength training. Still watching carbs and eating 1000-1200 calories a day.…
