Greetings, I have been tracking food intake for quite some time now yet more recently have struggled a lot with emotional eating as a result of life situations and circumstances. Hope to gain some insights and/or perspective to improve my eating habits and gain a healthier support system. ~Kelly
Hello, I began this journey approximately 8 months ago to better understand my relationship with food and make healthier choices. I recently discovered it is extremely difficult to move forward in this journey without healthy support. Feel free to reach out and share healthy thoughts and or ideas to help support my healthy…
