Is my new diet plan enough for me to lose weight?
Hi all! Finally at a point in my life that I feel I need to take steps to become abit healthier and lighter (both in both and mind, haha!) :) For reference, I'm 5ft 2 (and a half), and currently 95kg. I have just started a calorie deficit diet 1300kcal a day, along with 5,000 steps a day. Is this enough for me to lose…
