Help/advice/reassurance needed
I am a keen cyclist buy lost my mojo a bit. I started using MFP to help balance weight loss while still having enough energy to train. I set up goals to lose 1.5lbs per week. I started at 189lbs...trying to get down to 169 to 174 ish. Week 1 I lost 6lbs. I felt this wasn't healthy. Week 2 I lost 3lbs. Made sure I wasn't…
