Looking for a circle
Hi! 👋 I am 46 and have been using MFP for about 18 months. I have lost 62 lbs since May of 2022 but gained about 12 back since I had a Hernia repair surgery in April this yr. I did not follow good nutrition while I was on the mend as well as had to be cautious not to over do it with walking, weights etc. I am slowly…