49 year old chronic pain and spinal issues here and menopause is making it TOUGH to keep weight off. I've yo-yo dieted my way to a 50 pound weight gain in 3 years and it isn't helping my pain levels. I'm managing the hot flashes with black cohosh, but the weight is so much more stubborn! Where have you found victory in…
Hi all! I'm a 49 year old disabled wife of a newly diagnosed type 2 diabetes husband and mom to 3 boys ages 23, 20 and 11. Hubby and I went to his first nutritionist appointment this morning and this app was suggested. We live closely connected so I'm doing this with him as support, but also to lose weight myself. The…