The Heaviness of Grief and Trauma- Healing is possible!
Hi everyone! The past couple of years have been really tough. I lost my mom to Leukemia in March of 2020 along with a whole lot of other host of difficult things happening. Positive notes-I have: 1. Become aware that I have used food as a comfort since I was very young 2. Continued therapy to address grief, depression, and…