My results before and after
Myfitnesspal has helped me in reaching my goal in helping me keep track of my calories and exercise. Here is my result so far. I was 225 lbs in August of 2022 and now I'm at 161 lbs May 2023 just one pound shy of my goal I set when I first downloaded the app. My goal was to lose 65 lbs and I've lost 64 lbs. My next goal in…