Hi I have just rejoined having used Noom for a few months. No change in weight but my ideas are expectations are changing. I am 65 and recently retired so would love to hear from anyone at the same stage as myself. I live in Scotland and find soup a staple in this damp cold weather. Salads are long gone till the Spring…
I have just signed up this morning. Im 65 and hoplessly trying to drop 30lbs. Now retired and finding i am now less active with this dark wet weather. But I am looking to the future and hope I can find inspiration here . I need to learn more about the sort of food I need to keep me going . Lived all my days with the…
