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Restarting my routine
I have always been told that you never fail unless you quit trying altogether. I'm restarting my routine today and I would like to encourage others to not ever give up on your goals, just start again. One of these times is bound to make a difference and if you have been sidetracked by life, it never hurts to get restarted…
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Looking for friends!
50+ married lady looking for buddies to get support and give support. I've been here before and I am starting a new year and I need to make friends to chat with. Not looking for romance, I have more than enough of that. :) I'm on Facebook and Instagram. I don't X or TicTok.
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How do I start exercising?
I have been sedentary since the beginning of COVID-19. I mean my steps don't get over 300 or 400 a day. I'm afraid to over do it and lose my motivation. Does anyone have any ideas? I'm 58 years old and at risk of falling.
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Newbie Here
Hello, my name is Lennie. I'm brand new to MyFitnessPal. I'm doing DDPY to get back to being able to get around. I'm using MyFitnessPal to work on my diet as well. It's nice to be a part of a supportive community.
