How to maintain weight after big weight koss
I was close to 200 pounds a few years ago. I am a 27 year old female, 5’4. I lost a lot of weight and was at 115 pounds. I wanted to gain about 10 pounds because I felt that I was “too skinny”. I did that, but for the past year or so, I have struggled with not constantly thinking about food and gaining some of the weight…
