Noom or MFP pre diabetes (edit-just cancelled Noom lol)
Hello from Montreal 🇨🇦 I am going to be 50 at the end of this year and I’m ready to run into my 50’s (minus 50 lbs) in the best shape of my life. That said, I was successful here in 2015-2017 and kept 22lbs off until …it went back on lol 😂. I’m pre diabetic, have herniated discs and spinal stenosis (along with some other…
