Hey everyone! I do great for breakfast and lunch and can get 30+ grams of protein in each. However, it's dinner that really gets to me. I am usually hangry (which I believe to be more psychological, than realistic being I get so much protein to keep me full longer.) And I tend to go over all my calories and macros because…
Hi, I'm Kim! I'm an EMT and need some friends on this weight loss journey with me. I currently am at my highest weight ever at 273.6. I want to lose about 100+ lbs. I need the encouragement, support and challenge from you all. Being an EMT I sit alot because well, ambulance. I'm in and out in a rush. Sleep is not…