The Carb Struggle
Hey everyone, i’m a 19 y/o male, 160 lbs, 5’11 n im struggling to figure out what my macros should be, i started almost exactly 3 months ago where i was abt 195 lbs and ate like total shii, never exercised. now i lift weights and run a 3 mile trail 6 days a week, i work, so i’m fairly active, i’ve lost abt 35lbs. and…
