Stuck at 190's range
I started at 230lbs and I'm currently around 195 - 199. My calories intake was roughly between 1300-1600 with a goal 180g of protein for the weekdays and one cheat day on the weekend. My goal at the time was to hit 180lbs and I've been stuck at the 190's for the past month. I just got premium for mfp, so I'm hoping it can…
