johnsyke

Discussions

How often do you have "cheat'' days?
I recently switched to having a cheat Saturday every week to break calorie counting and reset all my cravings for the week. I feel like it's been really helpful for curbing my cravings throughout the week knowing that I get to splurge on Saturday and so far it hasn't really impacted my goals (I'm not eating 8000 calories…
Really want to get away from plastic meal prep containers: Glass or Stainless?
I hate reusable plastic containers for a bunch of reasons-staining, bad for environment, etc and want to get some new meal prep containers for home and work. Between stainless steel and glass what's your favorite?