Is my calorie deficit ok? 7lbs week 1
Hey guys, so just finished my first 10 days using MFP and I've lost 7lbs :) This is the first time I've ever tried weight loss and although I cant see any changes yet, the scales obviously do. I'm not feeling hungry throughout the day and I'm only eating between 12pm-8pm Should I expect this loss to slow down? I've…
