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Is my routine good?
3 sets of 15 knee push ups 3 sets of 15 dips 3 sets of 5 pike push ups 4 sets of 15 crunches 3 sets of 15 fly raises
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Is my routine good?
3 sets of 15 knee push ups 3 sets of 15 dips 3 sets of 5 pike push ups 4 sets if 15 crunches 3 sets of 15 fly raises
