I have lost two of my near relatives in less than six months. My mental health has never been great and I struggle with basic wellness. The voices in my head can be vile when I'm low (I'm not crazy I just have an inner monologue of hate towards myself) As such I struggle with mindfulness as I can't get them to shut up....…
I can't add people as friends as I run my fitness pal off my phone... I need a computer to add people... Unfortunately my computer is so old it won't run my fit!!!! Seriously!!!!! Please help a girl out! Feel free to add me :D
I have a degree in mathematics, and a masters in education, I'm an ex maths teacher, and now I'm sort of semi retired and working with semi conductors... I'm also a dyslexic, autistic, mother to 4, and struggle to remember my left from my right...my mental health is questionable, my ability to understand social cues…
Having had two bereavements in one year I'm trying to get back some control of my life. Some days I don't eat anything except crap as it makes me feel better or I'm just too exhausted from life to take care of myself properly. I still have family commitments, work, bills to pay. I use up most of my energy just getting…
