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Depression, anxiety and grief.
I have lost two of my near relatives in less than six months. My mental health has never been great and I struggle with basic wellness. The voices in my head can be vile when I'm low (I'm not crazy I just have an inner monologue of hate towards myself) As such I struggle with mindfulness as I can't get them to shut up....…
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Please add me as technology has me beat.
I can't add people as friends as I run my fitness pal off my phone... I need a computer to add people... Unfortunately my computer is so old it won't run my fit!!!! Seriously!!!!! Please help a girl out! Feel free to add me :D
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Stupid clever people unite!!!!
I have a degree in mathematics, and a masters in education, I'm an ex maths teacher, and now I'm sort of semi retired and working with semi conductors... I'm also a dyslexic, autistic, mother to 4, and struggle to remember my left from my right...my mental health is questionable, my ability to understand social cues…
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Bereavement and food
Having had two bereavements in one year I'm trying to get back some control of my life. Some days I don't eat anything except crap as it makes me feel better or I'm just too exhausted from life to take care of myself properly. I still have family commitments, work, bills to pay. I use up most of my energy just getting…
