MyFitnessPal says I need to eat up to 1,720 cals a day to lose weight and to build muscle. I already work out and do cardio but I haven't been eating nearly enough for the past week. I mean, 500 cals, possibly less. I haven't been feeling that great so I assume that's why but the fact that I'm barely eating, will I even…
Hey guys. Ive been in mfp before but never knew they had a community where you can talk to others. So I have 9 kids, ages ranging from 17-6mo. I am struggling to lose weight since I've had my daughter. I'm 218 and want to be 180 again. I work out a lot and unfortunately have something called diastasis recti which I'm…
