Not seeing pounds drop off
Hi I’m new here and hoping this app helps me . I joined the gym it’s been almost 4 months with a trainer . I’m 51 and it’s harder now but I’ve been weight training. He said I’d lose weight but I gained muscle and now I’m at my heaviest at 205 lbs I’m only 5”3 inches . This is the heaviest I’ve been in my life. Pain in my…
