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Why is it that I'm gaining muscle at an extremely slow rate?
Hi there! I'm Talat. Its been almost 2years since i have started doing resistance training or bodybuilding as you may call it. But still i have yet to see a considerable changes in my physique. Is it because that during my newbie gains period. I didn't properly focused on nutrition and only taking about 20g protein roughly…
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NEW HERE!
Hi. How r u guys. I'm new here. Though it would be great to talk to similar people who are motivated to their goals.
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Looking for Friends!
Hi there. I'm looking friends who could motivate me and be a part of my fitness journey. Are you doing the same? Then add me.
